There is nothing better than enjoying a warm stew, full of good stuff.
This Beef & Barley stew is one of my favourites and we enjoy it a couple of times a month.
I also love that I can make a big batch and freeze it for another date!
This granola bar is a family favourite in our home. I love it because you can modify the ingredients to your taste. You can add coconut, switch out the dried fruit or seeds, add nuts (as long as it is not going to school). If you don’t want to add the Rice Krispies or Puffed Quinoa, you will need to increase the oats by at least 1/2 cup. It makes 40 good size granola bars and more if you want them to be smaller. They are not overly sweet (around 6g of sugar per bar), they are perfect for school lunches (when they don’t have any nuts) and they freeze really well!!!